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Infrared Sauna Therapy is a patented 3-in-1 service that delivers the full infrared spectrum. The Solocarbon 3-in-1 is the only sauna heater on the market that can provide all three infrared wavelengths in one place. Sunlighten is the #1 doctor and consumer recommended brand.

Infrared Sauna

What health benefits can I get from a sauna session?

  • Pain Relief: This infrared blend provides natural pain relief by reducing inflammation and swelling while Near Infrared LEDs penetrate tissue to promote cellular repair at a medium intensity level.

    • Chromotherapy color recommendation: blue and violet

  • Weight Loss: Starting at a high intensity level, heart rate and cardiac output will increase to stimulate the work of the cardiovascular system and later reduce to a medium intensity level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate similar to exercise.

    • Chromotherapy color recommendation: red, orange, and yellow

  • Detoxification: At the beginning, a high intensity level will increase the body's core temperature which will later lower to a low, comfortable intensity level. The combination of Infrared LEDs will improve vascular access to help reach toxins at the cellular level.

    • Chromotherapy color recommendation: violet            

  • Cardiovascular: This program starts with high intensity level to increase heart rate and cardiac output, then lowers towards the end of the session to sustain heart rate level. Blood circulation will also increase which will promote a healthy blood pressure.

    • Chromotherapy color recommendation: red and orange

  • Natural Anti-Aging: A low intensity level penetrates tissue to help with various skin conditions. Near Infrared LEDs will improve overall skin tone, collagen production, and firmness promoting anti-aging benefits.

    • Chromotherapy color recommendation: yellow and green (blue can reduce acne/blemishes)

  • Relaxation: Far, Mid, and Near Infrared LEDs induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.

    • Chromotherapy color recommendation: green, blue, and violet​

  • Immunity

  • ​Blood Pressure

  • Wound Healing

  • Autoimmune Disease​


Monday - Friday
10:00am - 6:00pm

10:00am - 2:00pm

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